
Retreats
Hit The Pause© & CACAO
Fri 19 Jun
|The Haven
Feeling overwhelmed, anxious or not quite like yourself? Take a gentle hour just for you. Through calming cacao, breath work and menopause guidance, you’ll reconnect with your body, restore a sense of balance and feel supported in this season of change. Take a moment to pause… and come back to you


Time & Location
19 Jun 2026, 10:00 – 11:00
The Haven, Yateley GU46, UK
About the event
A gentle menopause ritual to help you slow down, reconnect and feel like yourself again
🫢 You’re feeling so stressed juggling work, family and all the daily demands.
🫢Anxiety rises in your body from nowhere…
🫢You find yourself reaching for chocolate, wine or carbs just to cope.
I know how you feel…
Alcohol used to be the only way I could switch off from all the responsibility.
Tickets
General Admission
£27.00
Total
£0.00

